Natural Gray Hair - Treatment

Natural treatment & home remedies for grey hair.

Home Remedies for Grey Hair include lots of foods rich in iron, minerals and vitamin A and B. Green vegetables, yellow fruits, tomatoes, cereals, cauliflower, yogurt are rich sources of these nutrients. Drinking plenty of water and having proper diet rich in vitamins and zinc with plenty of fruits and vegetables help in delaying premature graying of hair.

1) Most beneficial treatment is use of Amla (Indian gooseberry) which is valuable hair tonic for enriching hair growth & hair pigmentation. Massaging the scalp with a teaspoon of amla juice mixed with almond oil is beneficial or Boil dried Amla in coconut oil till it turns black. Apply this oil on the scalp everyday. This is a very effective home remedy for turning grey hair into black.

2) The butter made from cow's milk has the property to prevent premature graying of hair. This can be massaged into the hair roots twice a week.

3) Daily morning intake of few black raisins with same amount of black pepper with hot milk is also beneficial for treating grey hair.


4) Foods rich in iodine like banana, carrots and fish should be included in the regular diet. Drinking butter milk with 2 teaspoons each of yeast and wheat germ is a great home remedy for grey hair. Protein rich foods such as sprouts of whole grains are also useful to fight greying of hair.

5) Massage regularly with almond oil to prevent greying of hair. Daily massage of the scalp with a mixture of coconut oil and lemon juice is a good home remedy for grey hair.